Kickboxing-based training that will improve your fitness
teaching you the basic skills and techniques of the Muay Thai
This class is designed for beginners to increase their fitness in a fun and exciting way!
A professional fighter will teach you the skills needed to incorporate punches, elbows, knees and kicks into a fast-paced workout. This class will work your entire body, maximising fat-burning, strengthening your core and leaving you exhausted!
Kick-Fit is suitable for men and women of all ages and fitness levels.