Location: 2/26 Birubi St, Coorparoo, QLD 4151

Box-HIIT

It’s a hybrid of Boxing meets HIIT – a fast paced class that allows you to unleash all your anger at the same time as getting the heart rate up and burning fat.

All boxing components are done on the bag in order to keep the work rate high and the rest of class will focus on boxing specific conditioning to get you fighting fit!